Lingzhi, Ebony, Fox-nut, Tuckahoe, Seman Purni, Dioscoreae,Wheat Germ.
It is a categorical term for many mushrooms within the Ganoderma genus. The term lingzhi is usually used to refer to Ganoderma Lucidum and Ganoderma Tsugae. G. Lucidum, which are used as a natural medication. it has the great effect in consolidating and strengthening health, increasing immune function and improving resistibility of organism. Lucid ganoderm could adjust the two-way balance of human body overall, mobilize internal vitality, regulate metabolism function, enhance self-immunity, urging the normalization of full organ function.
It is edible seeds are used in traditional Chinese medicine, spermatorrhea, incontinence, frequent urination, nocturnal urination, premature ejaculation, neuralgia.
iii. Wheat Germ
Wheat germ, a health-food basic, is the embryo of the wheat kernel. It's one of the best sources of folic acid. That's good news, since it's recommended that all women of childbearing age get sufficient amounts of this nutrient to prevent neural-tube birth defects.
enerally have a lower glycemic index than potato products, which means that they will provide a more sustained form of energy, and give better protection against obesity and diabetes..